Ready for you?

In both professional and personal life, having the right mindset is an essential component to be happy and successful. A clear awareness of one's own creative life force is the foundation for deep contentment and access to limitless freedom and inner peace. This is a state that seminar and workshop participants hope to achieve with the support of Katrin Oberrauner. As a dance educator, yoga instructor, and facilitator of systemic (family) constellations, she knows how to bring about an entirely new sense of well-being through her work.

Bidding farewell to stress and discovering inner peace and renewed energy – doesn't everyone want that? In Katrin Oberrauner's seminars, retreats, and one-on-one sessions, this can be achieved with playful ease, without any pressure. Whether in-person or online, participants learn to unfold themselves and let go of anything senseless and energy-draining. Her work is based on three forms of movement – Contact Improvisation, Integral Yoga, and systemic (family) constellations – which can be taught separately or combined as fusion seminars.

In every beginning resides a magical essence.

It is never too late to listen to your own body. In listening and in the mindful exploration of the self, you can find the signposts to take control of your life and savor it to the fullest. With relaxation exercises, strength training, balance and stretching sessions, and great empathy, Katrin guides participants on their journey back to themselves! An experience that sharpens the focus on what truly matters and releases new energy, while simultaneously calming the mind and making the heart dance."